Gimbal's Fine Candies - Candies Real Honey has a average-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 87.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Gimbal's Fine Candies - Candies Real Honey has been given a composite ranking of 31, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 36.6 mg | 61.1% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 24.4 mg | 1% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87.9 g | 29.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 63.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 36 g 12%
Dietary Fiber 0 g
Sugars 26 g
Protein 0 g
Vitamin A Vitamin C 25%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 339
Protein 5.2 g | Carbs 78.2 g | Fat 0 g
Per 100g | Calories 312
Protein 4.8 g | Carbs 74.4 g | Fat 0 g
Per 100g | Calories 333
Protein 6.7 g | Carbs 73.4 g | Fat 0 g
Per 100g | Calories 312
Protein 4.8 g | Carbs 72 g | Fat 0 g
Per 100g | Calories 65
Protein 1.3 g | Carbs 15.6 g | Fat 0 g
Per 100g | Calories 275
Protein 2.5 g | Carbs 60 g | Fat 2.5 g
Per 100g | Calories 294
Protein 0 g | Carbs 70.5 g | Fat 0 g
Per 100g | Calories 616
Protein 3.8 g | Carbs 38.5 g | Fat 50 g
Per 100g | Calories 329
Protein 0 g | Carbs 82.3 g | Fat 0 g
Per 100g | Calories 329
Protein 0 g | Carbs 82.3 g | Fat 0 g